wtf_n00b

(no subject)

Breakfast:
Green fruit smoothie with protein powder*
mug of black coffee

Lunch:
1 carrot
natural almond butter and raspberry jam sandwich on 12 grain bread

Snack:
Coke zero (can)
handful of hazelnuts
2 pieces 12 grain toast with soy-free earth balance and "taco filling"* (ie. sloppy joe's)

Dinner:
Rooibos tea with agave nectar
mashed potatoes with soy-free earth balance and lentil "ground beef" stew* (a good heaping soup plate full)

+ ample water through the day (well over 4 liters)

* approximate recipes under the cutCollapse )
  • Current Mood
    satisfied satisfied
wtf_n00b

(no subject)

Yesterday:

Breakfast:
Smoothie (1 cup OJ w/ calcium, 1/2 cup pineapple juice, 2 leaves kale, frozen mango, flax seed oil, vega sport protein powder, benefibre)
coffee

snack:
green tea

Lunch:
Apple
Snap peas
nutty pasta toss (nut sauce, zucchini + tomatoes) using almonds on whole wheat spirals

Snack:
bag of lays original (bad me)
coffee x2 (running on very little sleep)

Dinner:
chili that is kind of a little bit more like curry
whole wheat toast x2
gatorade
  • Current Music
    mist - smart systems

wednesday

breakfast:
medium protein shake : soy protein powder, blueberries, and ricemilk
large apple
small coffee

lunch:
cup of chili

dinner:
lentils and cauliflower w/ tomato sauce
1 rice cake
~20 almonds
lots o' pea pods

snack:
candy
candy
candy
default

(no subject)

breakfast:
2 slices of whole wheat toast with margarine and sloppy joe on top

snack:
1 sliced red delicious apple
1 granola bar
black coffee

lunch:
pb&j sandwich
peas in the pod
baby carrots
raw broccoli
green pepper
black coffee

snack:
3 fruit to go
1 granola bar

dinner:
bowl of chili
2 slices of whole wheat toast with margarine
black coffee

snack:
large fries
  • Current Mood
    tired tired
floaty wish

(no subject)

Breakfast: One slice of wholemeal and rye toast with capsicum salsa.

Snack: A large banana-berry "cooler" from my local organic cafe.

Lunch: One bowl of leftover carrot bisque (from VWAV) with half a can of borlotti beans mixed in and a slice of wholemeal and rye toast on the side.

Snack: A bowl of mashed banana mixed up with cocoa powder, oats and a little bit of agave nectar.

Dinner: Two bowls of chickpea noodle soup (from Veganomicon).

Snack: One white peach.

Plus lots and lots and lots of water.

(no subject)

Breakfast:
Marmite on wholegrain toast; glass of grapefruit juice.

Lunch:
Cereal and nut cutlet; brown rice with chickpeas and sweetcorn mixed in; rocket with raspberry vinaigrette.

Tea:
Aubergine, chickpea, cauliflower and spinach curry with brown rice.

And I'll have a kiwi for pudding, once the curry's gone down a bit!
wtf_n00b

(no subject)

Breakfast
2 slices 12 grain bread with garlicy oniony mushed up black beans spread on top
a bowl of faux chicken soup
a glass of tropicana calcium enriched orange juice

Lunch
A bowl of black bean vegetable soup
a piece of bruschetta

Snack
Soy mocha

Dinner
Nutty Pasta Toss (almond-garlic-parsley sauce with zucchini and cherry tomatoes, served on whole wheat penne)

Snack
Leftover chili on margarine'd toast.

+ lots of water and black coffee through the day.

  • Current Music
    Carole King - I Feel The Earth Move
smilies

(no subject)

Breakfast (10am):
  • plate of leftover Italian bread salad, spicy roasted capsicums and cannellini bean dip;
  • big bowl of mango, nectarine and banana.
Lunch (3pm):
  • plate of leftover Italian bread salad, spicy roasted capsicums and cannellini bean dip on multigrain toast;
  • a couple of squares of orange chocolate.
Dinner (6pm):Snack (11pm):
  • plate of apple slices spread with natural peanut butter and raisins;
Midnight snack (actually about 1:30am):
  • two slices of pumpernickel toast with Vegemite.
Plus lots of water throughout the day.
  • Current Music
    Chelsea Dagger - The Fratellis
floaty wish

(no subject)

Breakfast (10am):Snack (3pm):
  • handful of dried apricots and almonds (raw)
Lunch (4:30pm):
  • big bowl of salad - mixed greens, cherry tomatoes, corn kernels, diced capsicum, pepitas and lemon juice (raw)
Dinner (7pm):
  • corn on the cob (cooked)
  • one and a half helpings of spaghetti with roasted capsicum, sundried tomatoes and sunflower seeds (cooked)
  • salad - mixed greens, cherry tomatoes, grated carrot, diced capsicum and lemon juice (raw)
  • two helpings of fruit tart made with nectarines, mango and banana (raw)
I'm loving all this raw food. :D And I think I've finally learned to like green salads...
  • Current Mood
    happy raw
toenails

(no subject)

Breakfast (7am):
  • bowl of the Iron-Rich Breakfast Mix (from Rose Elliot's Low-GI Vegetarian - I wish she'd named it better, it's actually much, much more pleasant than it sounds) with orange segments and raspberries.
"Fruit break" (10am):
  • little container of cherries.
Recess (11am):
  • little container of watercrackers with hummus.
Lunch (1pm):
  • container of Fat Tuesday's Skinny Red Beans (from the Moosewood Low-Fat book);
  • piece of Confetti Cornbread.
Afternoon tea (3:30pm):
  • a couple of cherries;
  • piece of Confetti Cornbread.
Dinner (7:30pm):After being so healthy all day, I have a sudden urge to go and bake brownies...
  • Current Music
    Sleep Tight - Rebecka Törnqvist