Smoothie (1 cup OJ w/ calcium, 1/2 cup pineapple juice, 2 leaves kale, frozen mango, flax seed oil, vega sport protein powder, benefibre)
nutty pasta toss (nut sauce, zucchini + tomatoes) using almonds on whole wheat spirals
bag of lays original (bad me)
coffee x2 (running on very little sleep)
chili that is kind of a little bit more like curry
whole wheat toast x2
medium protein shake : soy protein powder, blueberries, and ricemilk
cup of chili
lentils and cauliflower w/ tomato sauce
1 rice cake
lots o' pea pods
2 slices of whole wheat toast with margarine and sloppy joe on top
1 sliced red delicious apple
1 granola bar
peas in the pod
3 fruit to go
1 granola bar
bowl of chili
2 slices of whole wheat toast with margarine
Breakfast: One slice of wholemeal and rye toast with capsicum salsa.
Snack: A large banana-berry "cooler" from my local organic cafe.
Lunch: One bowl of leftover carrot bisque (from VWAV) with half a can of borlotti beans mixed in and a slice of wholemeal and rye toast on the side.
Snack: A bowl of mashed banana mixed up with cocoa powder, oats and a little bit of agave nectar.
Dinner: Two bowls of chickpea noodle soup (from Veganomicon).
Snack: One white peach.
Plus lots and lots and lots of water.
Marmite on wholegrain toast; glass of grapefruit juice.
Cereal and nut cutlet; brown rice with chickpeas and sweetcorn mixed in; rocket with raspberry vinaigrette.
Aubergine, chickpea, cauliflower and spinach curry with brown rice.
And I'll have a kiwi for pudding, once the curry's gone down a bit!